Amy Crippen: Full Stops & Adaption Fuel

In the final episode of Season 1 we talk to Holistic Nurse Coach Amy Crippen about what it means to be in her role.  She talks about how to bring awareness to your emotions. Amy also shares self-care hacks such as "full stops" and how to refill your "adaptation fuel". We also discuss how self-care can be challenging in the current environment with staffing shortages.

You can find out more about Amy or book a coaching session at:
https://amycrippen.com/

Southwestern PA Chapter of the American Holistic Nurses Association FB Group
https://www.facebook.com/groups/ahnaofsouthwesternpa

Podcast Website:
https://thernexperiencepodcast.buzzsprout.com/ 

IG: @rnexperiencepod

Nadia - Nurses Anonymous
WEBSITE: www.nursesanonymous.org
EMAIL: nursesanonymous1@gmail.com
IG: @nurses__anonymous

Vicky - Resilient Seven
WEBSITE: www.resilientseven.com
DISCOUNT CODE: RNE25
EMAIL: v.reiser@resilientseven.com
IG: @r7_resilience

Thank you for listening and for your support this season!
We will be back with new episodes starting in January 2022.
Happy Holidays, be well!