The RN Experience: Stories of Resilience

Expanding, Contracting, Spring Energy

Season 2 Episode 10

In this episode, Vicky and Nadia discuss how they have been practicing self-care. Their self care falls into buckets of mind, body and spirit. They explore the concept of expansion and contraction over the past two years and how we can give ourselves permission to use the new spring energy to inspire and take action.

Podcast Website: http://www.thernexperiencepod.com
Podcast IG: @rnexperiencepod
Email: rnexperiencepod@gmail.com

Nadia - Nurses Anonymous
WEBSITE: www.nursesanonymous.org
EMAIL: nursesanonymous1@gmail.com
IG: @nurses__anonymous
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Vicky - Resilient Seven
WEBSITE: www.resilientseven.com
DISCOUNT CODE: RNE25
EMAIL: v.reiser@resilientseven.com
IG: @r7_resilience
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